Services
Chances are, if it's in your pantry, you'll be eating it. Let me walk you through what to buy and what not to buy based on your needs. Receive grocery lists and information on why you should include the new or present ingredients in your diet. Virtual and in-person sessions available.
Starting at $49.99
I'm a Certified Culinary Nutrition Expert and Instructor passionate about real food. For a long time, I struggled with bloating, acne, energy drops and fatigue. After really diving into the benefits of foods and how to use them in cooking, I also started to learn about what my body likes and the best ways to make myself feel good mentally & physically. Food was a major part in the journey of brining back my energy while being able to rid myself of the other symptoms. It really all is about feeling good, everyday!!
I hope you join me in cooking fulfilling meals, snacks and sides to help you better meal plan, learn about the benefits of fresh food and enjoy doing it!